Apr 15, 2025
Could your gut be the
real reason you’re tired, foggy, or inflamed?
In this episode, we
explore the surprising ways your gut health affects your mood,
energy, focus, and even long-term inflammation. We unpack the
connection between food and emotional wellbeing, how certain eating
habits may unknowingly fuel...
Apr 8, 2025
If I could offer you
one thing on your path of healing and spiritual awakening, it would
be this: a direct experience of who you truly are.
In this week’s
episode, I’m sharing a special 10-minute guided meditation to help
you more deeply connect with the truth of your being — beyond any
labels, roles or stories...
Apr 1, 2025
Can water hold memory, respond to your thoughts, and support healing?
In this episode of The Healing & Human Potential Podcast, we explore the hidden intelligence of water—and what it means for your health, emotions, and connection to life. You’ll hear how water responds to intention, sound, and words by...
Mar 25, 2025
Why do we keep
attracting people who trigger our deepest wounds—even when we
think we’ve done the work?
In this episode, we
explore why romantic partners often reflect unresolved childhood
pain and how these dynamics are invitations to grow. We talk about
the importance of attachment styles, trauma responses, and...
Mar 18, 2025
What if failure was the key to success?
In this episode, I sit down with my husband, Emilio, for a deep and personal conversation about failure, self-inquiry, and the lessons that have shaped my life. We talk about how I’ve navigated setbacks in business, the role of intuition in decision-making, and why taking...