Feb 25, 2025
Are you feeling stuck in old patterns and looking for a way to move forward?
In this episode, I sit down with Lee Harris to talk about the shift happening in 2025 and how we can navigate it with more ease. We explore why this is a transformational time, how to move beyond victimhood, and what it means to trust...
Feb 18, 2025
Feb 11, 2025
Are we missing key answers about our own health?
In this episode, I sit down with Dr. Sarah Daccarett to talk about the hidden gaps in women’s health research and why so much of what we know about hormones is outdated. We explore how medical studies have historically focused on men, leaving women without clear...
Feb 4, 2025
What if slowing down could actually make you more productive?
In this episode, I sit down with Lee Holden, a master of Qigong, Tai Chi, and energy cultivation, to explore the power of slowing down. We talk about why so many of us feel stressed and burned out and how shifting into a more relaxed, focused state...